PRENATAL

How to prepare before and during pregnancy

With support we can do hard things. 

I ‘m a big believer in a support network—when we can’t see straight, or find our way out, we need a support system we can rely on. 

You’ll never again walk a hard path alone. 

I believe we all have a path that is specifically designed for us. With 20 years as a lifestyle coach, Riikka has a unique lens on seeing the opportunities and strengths that you can fill into. 

Riikka’s somatic approach to coaching puts you into the driver’s seat and together you explore ways that fit your needs at this stage of your life. 

You will leave with clarity, focus and solution after every session and you will learn ways to tide them into your day to day life.

With Career + Lifestyle Coaching you gain clarity, focus and meaning around that topic. RiiKKA’s philosophy supports you to find the answers. You will embody a new, different possibility of being and showing up in your life that matches better where you are at this stage of your life. 

RESOURCES

Upcoming webinars

Upcoming workshops

Videos

Other

BIRTHING A MOTHER

Your body is different after pregnancy

With support we can do hard things. 

I ‘m a big believer in a support network—when we can’t see straight, or find our way out, we need a support system we can rely on. 

You’ll never again walk a hard path alone. 

I believe we all have a path that is specifically designed for us. With 20 years as a lifestyle coach, Riikka has a unique lens on seeing the opportunities and strengths that you can fill into. 

Riikka’s somatic approach to coaching puts you into the driver’s seat and together you explore ways that fit your needs at this stage of your life. 

You will leave with clarity, focus and solution after every session and you will learn ways to tide them into your day to day life.

 

RESOURCES

Upcoming webinars

Upcoming workshops

Videos

Other