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About RiiVIVE Method
It’s my passion to support you to make sense of your body, access movement and guide you to engage with your life again.
As a Somatic Experiencing Practitioner I will also support you in your healing journey from pain, anxiety and trauma. With my 20+ years as a movement educator I show you a way to heal your tissue, restore your core and pelvic floor and gain back your agency.
I specialize in integrative functional movement, pelvic floor + core restoration, healing from difficult births and trauma.
Together we look at your body as a connected organism and explore when and where pain started and how to heal the deep wounds.
You will find a way back to you.
Somatic healing dives into the root of your belief system, renegotiates what doesn’t serve you any longer and helps you to enjoy relationships, access pleasure and move with support.
I’m a mother of three and lived with chronic pain for over a decade. I’ve experienced how deep pain can go and I also know there is a way back.
I see you, and I’m honoured to be here for your whole health.
FOUR DIAPHRAGMS
Reviving your body is a multi-system approach to wellbeing.
WINDOW OF TOLERANCE
Learn how this theory helps your body to revive.
About Somatic Experiencing
“Traumatic symptoms are not caused by the event itself. They arise when residual energy from the experience is not discharged from the body. This energy remains trapped in the nervous system where it can wreak havoc on our bodies and minds”
– Dr Peter Levine
Somatic Experiencing is a body-oriented therapeutic model that helps heal trauma and other stress disorders. Developed by Peter Levine, Ph.D., it is the result of the multidisciplinary study of stress physiology, psychology, ethology, biology, neuroscience, indigenous healing practices, and medical biophysics, with more than 45 years of successful clinical application.
Somatic Experiencing holds the idea that the MINDBODY is designed to heal intense and extreme experiences.
Somatic Experiencing offers a new and hopeful perspective on trauma. It views the human as a unique being, endowed with an instinctual capacity to heal.